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Tuesday, July 8, 2014

My Story

I was a two a day Dr Pepper drinker for years.  I LOVED it.  But I think what i loved was the caffeine.  When i was in my mid 30s my metabolism came to a screeching halt and i gained about 20 pounds pretty quickly.  That's when i switched to diet Dr Pepper assuming that would help me shed those pounds i was packing on from drinking so much soda.  I continued drinking Diet for about the next 8 years.  But i always felt bad.  Physically bad--- tired all the time, would get a physical crash in the afternoon and my muscles were starting to ache all the time.  I was beginning to believe i was getting aspartame poisoning, and i still wasn't losing weight.  Then I was turned on to Spark from Advocare---
Spark comes in indivdual packets, large canisters or in the skinny Spark to Go packets as in the pictuure.  There are lots of flavors-- mango strawberry, green apple, grape, watermelon and fruit punch just to name a few.  Since i started spark i no longr get that afternoon physical crash, but i still get the energy.  Spark is AMAZING!!  I stopped drinking soda about 2 months ago.  And i am now within 5 pounds of my ideal weight.  If you want to try some spark and see what it can do for you-- come check it out.  www.advovare.com/140261313 and then search for Spark.

If you'd like a free sample, message me and i'll send you one. I want everyone to learn what i've learned.  Get Spark and get some pep back in your step!

33 comments:

  1. Great job on the weight loss. I am glad you found a product to helps you with stopping the soda and not having the afternoon crash.

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  2. My own experiences with soda mirror yours. I never lost any weight, even when drinking only diet. The mango strawberry sounds like an interesting flavor.

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    1. the mango strawberry is amazing! its actualy many people's favorite choice-- I can send you a free sample if you'd like..

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  3. Are these energy bars or flavor packets for water? I'm really proud of you for making an effort to live healthier! It's not easy giving up soda- I am hooked on coffee with a lot of sugar and would love to cut back.

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    1. ahh... very good question! I didn't clarify! They are flavor packets... only 45 calories...

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  4. I have never heard of Spark, but I would like to try. Amber N

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  5. I love Spark. I have tried it and it replaced my coffees for a whole month. :-) Thanks for the info

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  6. I love doctor pepper, but hate the caffein. I have a caffein sensitivity, so if I have too much I get sick.

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  7. I have a huge problem with being addicted to Diet Pepsi.. if I don't have it, I get HUGE headaches. I am always looking for an alternative to help me get away from it, because I feel those same feelings and my metabolism is going down hill. Maybe this would be something to consider, thanks!

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    1. I never had any withdrawal headaches when I switched. I was a little worried about that.

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  8. I think I need this. We have a lot of dishes here in PH that will make you crave for soda. I sometimes can't eat with just water and need a flavored-drink. I'll try to look for this product here.

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  9. Congrats on the weight loss and not drinking pop. I have never heard of the Spark drink before. It sounds like something I would be interesting in trying. Thanks for sharing.

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  10. I need to cut my bad habit of drinking coke instead of water I'm addicted to it and I dont even drink the diet just the full sugary thing >.<

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  11. My husband likes flavor packets. I bet he'd like the Spark!

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  12. This looks like a great product! We will definitely have to give Spark a try.

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  13. You can never be too healthy. Thanks for the reminder to watch my diet more carefully.

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  14. Nice one ! Havent seen this herie in malaysia but would love to try too

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  15. Never heard or seen sparks here, I'm intrigued about the effects. I'm on search for a safe weight lose supplement because I gained weight from two months bed rest.

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    1. Oh Kath, I highly recommend the advocare products. I jump started my journey with the 24 day challenge and lost 9 pounds in those 25 days. And now use their omegaplex for a superior fish oil with no burps! I would love to answer any questions you might have. Or check out all the products at www.advocare.com/140261313

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  16. My husband too is addicted to Dr. Pepper and drinks it way to much. He gets migraines and looks to caffeine to help with that. We will check this product out.

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  17. I love drinking soda everyday. I know it is not good for me but I am addicted to the fizz and bubbles of a new can of Coke. Thanks for sharing about this product.

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  18. I drink soda every now and then. I bet I'd feel and look better if I completely stopped. Can you carbonate this drink?

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  19. Hmmm.... I never thought of that. I'm not sure, but its something I might need to look into because I do miss the fizz of soda

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  20. Congrats on your weight loss. Spark is a great product, I have used it.

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  21. According to a trainer Diet Soda's is equally bad because while they take out the sugar they compensate it with salt and aspertane.

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  22. Aspartame is horrible!!! It can severely change your chemical make-up. Congrats on your weight loss!

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  23. I too,would like a sample if you have any left....thank you for the offer!

    http://theinnercircle64.blogspot.com/2014/07/8-questions-withkaren-dumas-of-images.html

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  24. I can send you a sample no problem... Message me you address.. Or email me your address. Snkyach@embarqmail.com. I will mail it out

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  25. Wow! I'm not sure if you can still give away free samples even when we're not from the same country but I would really like to try and test it. :) I think my mom would like it.

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  26. wow that's so nice that you found a product that's suiting you completely and is solving your weight loss issues successfully.. congratulations.. this sounds good..

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  27. I never really knew what Spark was, but it actually sounds pretty cool. I'm so glad it works for you!

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  28. I also stopped drinking soda years ago. I'm going to look for Spark in my area. I like that you ca take packets with you while traveling.

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