During the HOT Months, you must get REHYDRATE!!

This Awesome product by Advocare is an absolute MUST in the hot summer months before/ during/ or after a workout of any kind.  I use it all year long to replace amino acids lost through exercise, but it is imperative in the summer months.  I like it much better than Gatorade.  Tastes better and has less calories. 
It comes as a replacement drink, as pictured above OR as a gel.  These gels are perfect during runs or long bike rides. 

Whichever way you like it-- you can get! There are more flavor options in the powder:  Fruit Punch, Key Lime Cherry, Mango Pineapple, Peach and Red Raspberry.  The Rehydrate Gel comes in only Lemon. 
Rehydrate:

Helps the body stay hydrated during physical activity

Provides a full spectrum of crucial electrolytes for improved electrolyte balance

Includes amino acids to help feed your muscles

Fuels your body with carbohydrates for energy production and sustained muscle endurance

Contains antioxidants to fight free radicals commonly produced during exercise

Helps prevent cramping during and after exercise

Best yet: these products by advocare are doctor developed and tested.  Rehydrate can be used by anyone over the age of 4!  That's right 4-- so purchase the large tub because not only will you love it-- but your youngsters involved in sports this summer will be able to play strong longer. You can purchase this product here:  https://www.advocare.com/140261313/Store/ItemDetail.aspx?itemCode=A2431&id=search&flavor=m&size=C 
If you have any questions, feel free to ask or email us at snkyach@embarqmail.com  Once you try this method of rehydration, you wont want to go back to those other sports drinks!